{"id":694,"date":"2025-12-18T17:51:54","date_gmt":"2025-12-18T16:51:54","guid":{"rendered":"https:\/\/www.apacvillena.org\/blog\/?p=694"},"modified":"2025-12-18T17:51:54","modified_gmt":"2025-12-18T16:51:54","slug":"la-actividad-fisica","status":"publish","type":"post","link":"https:\/\/www.apacvillena.org\/blog\/2025\/12\/18\/la-actividad-fisica\/","title":{"rendered":"La actividad f\u00edsica"},"content":{"rendered":"\n<p>Diversos estudios demuestran que la actividad f\u00edsica tiene un papel fundamental durante y despu\u00e9s del c\u00e1ncer: mejora el estado de \u00e1nimo, ayuda a reducir la fatiga, fortalece el cuerpo y la mente, y nos conecta con otras personas que comparten el mismo camino. \ud83d\udc9a<br>Por eso, desde nuestra asociaci\u00f3n seguimos apostando por el deporte y organizando talleres como talleres de movimiento miofascial, talleres de fortalecimiento muscular ,el ZUMBAPAC, caminatas saludables y mucho m\u00e1s. \ud83c\udfc3\u200d\u2640\ufe0f\ud83e\uddd8\u200d\u2642\ufe0f<br>\ud83d\udc49 Te animamos a participar en nuestras pr\u00f3ximas actividades. No importa tu nivel ni tu experiencia: lo importante es moverte, disfrutar y sentirte bien.<br>\u00a1Nos vemos en pr\u00f3ximas sesiones ! \ud83d\udcaa\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diversos estudios demuestran que la actividad f\u00edsica tiene un papel fundamental durante y despu\u00e9s del c\u00e1ncer: mejora el estado de \u00e1nimo, ayuda a reducir la&hellip; <\/p>\n","protected":false},"author":2,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/posts\/694"}],"collection":[{"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":1,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":696,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/posts\/694\/revisions\/696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/media\/695"}],"wp:attachment":[{"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/media?parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/categories?post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apacvillena.org\/blog\/wp-json\/wp\/v2\/tags?post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}